Cucumbers

Why I want to eat more cucumbers per World's Healthiest Foods:  good amount of vitamin k and molybdenum. anti-inflammatory through COX-2 inhibition. decreased risk of estrogen related cancers.

Recipe:
Tomato, onion and cucumber and tomato salad by Rachel Raye

Mix tomato, onion, cucumber rice vinegar and good olive oil and season with salt and pepper.

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